{"id":33,"date":"2025-09-17T11:00:11","date_gmt":"2025-09-17T08:00:11","guid":{"rendered":"http:\/\/www.tapyom.com\/?p=33"},"modified":"2025-09-17T11:00:11","modified_gmt":"2025-09-17T08:00:11","slug":"how-different-candle-scents-affect-your-mood","status":"publish","type":"post","link":"https:\/\/www.tapyom.com\/?p=33","title":{"rendered":"How different candle scents affect your mood"},"content":{"rendered":"

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There are few things more relaxing than soaking in a bubble bath with your favourite scented candle lit and soothing music playing in the background. <\/strong><\/p>\n

Lighting a candle not only creates a tranquil ambiance with its soft glow but different candle scents can also affect your mood, promote relaxation or trigger positive memories by influencing brain chemistry to release mood-boosting dopamine and serotonin.<\/p>\n

Read more:<\/strong> Scented candles 101: A guide to the pro\u2019s and cons of scented candles<\/a><\/em><\/p>\n

Here\u2019s how it works and which candle scent to light to benefit from its properties.<\/p>\n

According to research, here\u2019s how it works<\/b><\/h2>\n

Direct pathway to the brain<\/h3>\n

Scent molecules travel to the brain\u2019s olfactory bulb. This then sends signals to the\u00a0amygdala\u00a0(emotion) and\u00a0hippocampus\u00a0(memory).<\/p>\n

<\/b>Bypasses the thalamus<\/h3>\n

This direct route bypasses the brain\u2019s usual filtering system (the\u00a0thalamus). This allows scents to trigger physiological and emotional responses faster.<\/p>\n

Hormonal responses<\/h3>\n

Scent can impact the release of neurotransmitters and trigger hormonal responses \u2013 this\u00a0\u00a0<\/span>affects immune function, blood pressure and your emotional state.<\/p>\n

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Pexels<\/p>\n<\/div>\n

The benefits of the different candle scents:\u00a0<\/span><\/h2>\n

For cosiness and comfort<\/h3>\n

Scents such as vanilla, cinnamon and sandalwood evoke feelings of comfort, warmth and nostalgia.<\/p>\n

For stress relief and relaxation<\/h3>\n

Vanilla, lavender and chamomile are well known for their calming properties. They\u00a0\u00a0<\/span>promote relaxation, reduce stress and anxiety, and calms the nervous system, which can result in a deeper and more restful sleep.\u00a0<\/span><\/p>\n

For stability and grounding<\/h3>\n

Sandalwood and cedarwood \u2013 woody and earthy scents \u2013 create a sense of grounding and stability.
\n<\/b><\/p>\n

For renewed energy and focus<\/h3>\n

Citrus scents, such as orange and lemon, and peppermint can invigorate, increasing energy levels, improving your mood and boosting concentration.<\/p>\n

For positivity and joy<\/h3>\n

Floral scents such as jasmine and bergamot can ease feelings of sadness and create a happier atmosphere.<\/p>\n

ALSO SEE: HOW TO MAKE A SIMMMER POT TO FILL YOUR HOME WITH SEASONAL SCENTS<\/a><\/strong><\/p>\n

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How to make a simmer pot to fill your home with seasonal scents<\/a><\/p>\n<\/blockquote>\n

Images: Pexels<\/p>\n

<\/p>\n

The post How different candle scents affect your mood<\/a> appeared first on SA Garden and Home<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

There are few things more relaxing than soaking in a bubble bath with your favourite scented candle lit<\/p>\n","protected":false},"author":1,"featured_media":34,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.tapyom.com\/index.php?rest_route=\/wp\/v2\/posts\/33"}],"collection":[{"href":"https:\/\/www.tapyom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tapyom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tapyom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tapyom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33"}],"version-history":[{"count":0,"href":"https:\/\/www.tapyom.com\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tapyom.com\/index.php?rest_route=\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/www.tapyom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tapyom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tapyom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}